Monday, January 24, 2011

Breakfast Smoothie

Breakfast Smoothie
recipe by Sabrina W. for eat.drink. and be merry.
yields 2 servings
1/2 cup frozen strawberries
1/2 cup frozen mangoes
1/2 cup frozen blueberries
1 ripe banana
1/2 cup plain yogurt
1 1/4 cup vanilla rice milk (you can use soy or regular milk)
1/3 cup 100% carrot juice
1 teaspoon cinnamon
1/2 teaspoon nutmeg


Let frozen fruit thaw in blender for 20 minutes.  Add banana and yogurt and then sprinkle with cinnamon and nutmeg.  Fill with rice milk and carrot juice.  Blend for 30 seconds until completely smooth.  You'd be surprised-you don't even taste the carrot juice!


back to eat.drink.and be merry.